Water | 3.34g |
Energy | 328.0kcal |
Energy | 1372.0kJ |
Protein | 10.0g |
Total lipid (fat) | 4.0g |
Ash | 18.0g |
Carbohydrate, by difference | 64.66g |
Fiber, total dietary | 4.8g |
Sugars, total | 3.26g |
Calcium, Ca | 230.0mg |
Iron, Fe | 1.0mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 6580.0mg |
Zinc, Zn | 1.54mg |
Copper, Cu | 0.535mg |
Manganese, Mn | 0.4mg |
Selenium, Se | 5.3??g |
Vitamin C, total ascorbic acid | 7.0mg |
Thiamin | 0.2mg |
Riboflavin | 0.4mg |
Niacin | 3.7mg |
Pantothenic acid | 0.1mg |
Vitamin B-6 | 0.1mg |
Folate, total | 31.0??g |
Folic acid | 17.0??g |
Folate, food | 14.0??g |
Folate, DFE | 43.0??g |
Choline, total | 24.4mg |
Vitamin B-12 | 0.7??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 9.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 2.36g |
4:0 | 0.0g |
6:0 | 0.01g |
8:0 | 0.08g |
10:0 | 0.06g |
12:0 | 0.48g |
14:0 | 0.28g |
16:0 | 0.83g |
18:0 | 0.6g |
Fatty acids, total monounsaturated | 1.31g |
16:1 undifferentiated | 0.13g |
18:1 undifferentiated | 1.14g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.14g |
18:2 undifferentiated | 0.11g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 3.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |